The Viva View

The Viva View was created by Dr Julie Lopez to disrupt the harmful and inaccurate labeling that is dominating the mental health landscape and keeping people sick. Joined by special guests, the podcast is a dynamic opportunity to redefine how we understand mental health from a “trauma-informed” perspective so that listeners can drop the labels, see a faster path to joy, and continue the critical conversation with others. Every month we delve into a label in mental health and how to more accurately understand it. You’ll hear about different first-hand experiences with courageous guests and surprising stories. Start listening to any episode or topic that interests you. So whether you have experienced the traps of mental health diagnostic labeling or not, there’ll be something to relate to in each episode and a reminder that you are not broken!

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Listen Notes
  • Samsung
  • Podchaser
  • BoomPlay

Episodes

Thursday Jul 18, 2024

Ready to understand a key element of depression and all other mental struggles that can unlock healing? Dr. Julie Lopez sits down with intuitive, trauma-informed speaker Claudia Cauterucci for a powerful conversation on redefining depression. Claudia, a renowned psychotherapist, bestselling author, and founder of Dynamic R-Evolution, shares her deep insights into the complexities of mental health. Together, they explore why it is so important to step away from labels to find healing and hope.
 
CONNECT WITH CLAUDIA
Instagram ➡️ https://bit.ly/3zK37qh
Podcast ➡️https://spoti.fi/4cLyejQ
YouTube ➡️https://bit.ly/4cN2NFX
LinkedIn ➡️ https://bit.ly/4d9lmDV
Are You An Empath? - https://bit.ly/3W82AWN 
Empath Leader Training - https://bit.ly/3zJa6A5
Dynamic Meditation Method Workshop - https://bit.ly/3zVF9Za
Wealth From Within Roundtable - https://bit.ly/3LnS2Ot
🌐www.claudiacauterucci.com
 
CONNECT WITH JULIE
Facebook ➡️ https://bit.ly/4bFrdk0 
Instagram ➡️ https://bit.ly/4bsCUuw  
LinkedIn ➡️ https://bit.ly/4bI6Frv 
🌐https://drjulielopez.com/ 
Dr.Julie Lopez’s book, Live Empowered, is available on Amazon ➡️ https://amzn.to/4bKk0io  
 
CONNECT WITH THE VIVA CENTER
Facebook ➡️ https://bit.ly/3QUOztD 
Instagram ➡️ https://bit.ly/4e406RF 
LinkedIn ➡️ https://bit.ly/3yyr2bW 
📧info@vivapartnership.com  
🌐https://www.vivapartnership.com/ 
 
FREE RESOURCES:
https://resilientbrainproject.com/mood-depression/

Wednesday Jun 19, 2024

In this month's episode, Dr. Julie Lopez sat down with Colin Drummond, a trailblazing street journalist with a rich background in traditional and social media. Together, they explore the common experience of anxiety, its origins, and its deeper meanings. Join us for this insightful conversation on anxiety, its roots, and how to navigate it with understanding and compassion. 
 
CONNECT WITH COLIN
TikTok ➡️ https://bit.ly/3RxLwbg
Instagram ➡️ https://bit.ly/3RzCDhc 
YouTube ➡️ https://bit.ly/3Vtm344
LinkedIn ➡️ https://bit.ly/3RuJRmT
 
CONNECT WITH JULIE
Facebook ➡️ https://bit.ly/4bFrdk0 
Instagram ➡️ https://bit.ly/4bsCUuw  
LinkedIn ➡️ https://bit.ly/4bI6Frv 
🌐https://drjulielopez.com/ 
Dr.Julie Lopez’s book, Live Empowered, is available on Amazon ➡️ https://amzn.to/4bKk0io  
 
CONNECT WITH THE VIVA CENTER
Facebook ➡️ https://bit.ly/3QUOztD 
Instagram ➡️ https://bit.ly/4e406RF 
LinkedIn ➡️ https://bit.ly/3yyr2bW 
📧info@vivapartnership.com  
🌐https://www.vivapartnership.com/ 
 
FREE RESOURCES:
3 Tips for Public Speaking eBook ➡️ https://bit.ly/3W18t9D
https://resilientbrainproject.com/anxiety/ 

Wednesday May 22, 2024

In this debut episode of the Viva View, Dr. Julie Lopez engages in a compelling conversation with Kathleen Hanagan on redefining mental health. Together they explore the dangerous effects of mis-labeling individuals who have experienced trauma. Highlighting the transformative power of compassion and a more accurate view of the human condition, they delve into why it is one of the most crucial elements of effective healing. Join us for an insightful discussion that challenges conventional approaches and advocates for a more empathetic understanding of mental health.
CONNECT WITH KATHLEENInstagram➡️https://bit.ly/3V86lfGFacebook➡️https://bit.ly/3WWLj57YouTube➡️https://bit.ly/3wz3i6U
https://www.kathleenhanagan.com/
Kathleen’s book, Love Seed, is available on Amazon➡️https://amzn.to/3yv8XLM
CONNECT WITH JULIEFacebook➡️https://bit.ly/4bFrdk0Instagram➡️https://bit.ly/4bsCUuwLinkedIn➡️https://bit.ly/4bI6Frvhttps://drjulielopez.com/
Dr.Julie Lopez’s book, Live Empowered, is available on Amazon➡️https://amzn.to/4bKk0io
CONNECT WITH THE VIVA CENTERFacebook➡️https://bit.ly/3QUOztDInstagram➡️https://bit.ly/4e406RFLinkedIn➡️https://bit.ly/3yyr2bWinfo@vivapartnership.comhttps://www.vivapartnership.com/
FREE RESOURCES:Blog➡️Redefining Mental Health with Compassion - https://bit.ly/3KrlsL7eBook➡️Healing From Trauma: Everything You Need to Know - https://bit.ly/3Kn8nSK
REFERENCESGabor MatéJoseph Campbell, The Hero's JourneyErnest Hemingway, A Farewell to Arms

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